Individual Therapy
Personalized support for adults, teens, and children facing life’s challenges such as anxiety, depression, or stress. Together, we’ll develop tools to help you build resilience and create a healthier daily rhythm.
Benefits: Gain clarity, improve self-esteem, and learn effective coping strategies.
Couples Counseling
Whether you are working through conflict, recovering from infidelity, or simply want to strengthen your connection, couples counseling offers a safe space to grow together.
Benefits: Enhance communication, foster deeper trust, and strengthen your partnership.
Family Therapy
Families often face transitions, parenting struggles, or conflict that affect relationships at home. Family therapy helps create stronger bonds and healthier dynamics.
Benefits: Foster understanding, improve communication, and create a more supportive family environment.
Parenting Support
Raising children comes with challenges, whether as a couple or a single parent. I provide guidance and practical tools to help you navigate parenting with confidence.
Benefits: Reduce stress, improve parent–child communication, and encourage positive family growth.
Trauma & PTSD Counseling
Processing trauma takes courage. In a safe, supportive setting, we’ll work through past experiences to help you heal and move forward with strength.
Benefits: Regain a sense of safety, reduce emotional triggers, and build lasting resilience.
Women’s Issues Counseling
Women often face unique pressures related to career, family, and identity. My approach provides understanding and strategies tailored to your goals.
Benefits: Strengthen confidence, manage stress, and achieve better work–life balance.
Supporting Individuals, Couples, and Families at Every Stage of Life
Whether it’s personal struggles, relationships, or family changes, I’m here to help you grow.
